October 1st marks the start of ADHD Awareness Month and this year's theme is 'Knowing is Better', which highlights the importance of actually knowing whether or not ADHD is a present factor in your life. It seems like such an obvious thing to say, doesn't it, but you'd be amazed at the number of people I meet who had taken the conscious decision not to know, such as: The teenage boy who told me he would rather not know if he has ADHD because he didn't want to be labeled. The